Awakening Yoga
Sharing a unique blend of yoga styles. My classes combine Awakening Yoga, Ashtanga, Neurology and breathwork to create a calming and energising practice. Guiding you through a practice to help you to explore your inner self, your strengths, your flexibility, your balance and your mobility.
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Start your journey towards a healthier mind and body.
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Private 1 to 1 classes
These classes work with your body, evening out your strengths and weaknesses, your imbalances and the inflexible areas. Creating a practice for you.
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In person or via zoom
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Small Groups
Yoga classes for all ages are challenging, but I love a class where everyone can join, giving options for each posture in a vinyasa flow practice
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Hotel Guest Teacher
Sharing my practice and working routines for specific sports and modalities. Adding mobility, flexibility and strength.
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Workshops
A workshop is longer than a regular class and gives the opportunity to dive deeper into a particular topic, hone an element of your practice, get to know a style of yoga, or simply have fun! Workshops can include discussion and theory in addition to physical practice.
